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Structured coaching for runners and endurance athletes
Train smarter. Explore farther.
North Shore Endurance Coaching works with committed endurance athletes who want structured, sustainable progress across all forms of running—road, trail, and ultradistance.
Founded by North Shore athlete Stuart Strang, the coaching approach combines over five years of endurance racing experience with a data-informed training philosophy. Stuart’s background in analytics and leadership shapes a structured, individualized methodology that balances performance with durability and the realities of everyday life.
With a focus on training consistency, intelligent volume management, and effective fueling and hydration strategies, North Shore Endurance Coaching helps athletes build the strength and resilience needed for long-term progress and big goals in the mountains and beyond.
Coaching certification through UESCA (Ultra Running) currently in progress.
What’s Included
1:1 Monthly Endurance Coaching
Fully personalized training plan, updated regularly
Ongoing feedback on completed sessions
Messaging access for training‑related questions
Monthly progress review and plan adjustments
Integrated fueling and hydration guidance
Race planning and execution support when applicable
What’s not included:
Medical or injury diagnosis
Unlimited on‑demand messaging
Generic or templated training plans
Pricing
1:1 Endurance Coaching
CAD $200 per month
Month‑to‑month subscription
No long‑term contract
14‑day notice to cancel
Availability
I am currently accepting a small number of athletes.
If you are interested in coaching or would like to discuss whether this is a good fit, please fill in the Athlete Questionnaire.
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